Nutrition – The Breaking Brad Project

Should you be drinking your calories?

Water. Soda. Alcohol. Juice. Coffee. Tea. Smoothies. Bone Broth??? We drink a lot of stuff. Heck – I’ve even heard that Canadians like to chug

My wife held on for two more weeks (following my June 1 post), and then decided that she wanted to move on. That means she

The wife and I decided to cycle into a Ketogenic state for at least the next 21 days. For the background of the “experiment,” please

I’ve gotta watch my carbs. I’m cycling my carbs. I only eat good carbs. Low carb diet. Are carbs good for you? Are carbs bad

The wife and I decided to cycle into a Ketogenic state for at least the next 21 days. For the background of the “experiment,” please

The wife and I decided to cycle into a Ketogenic state for at least the next 21 days. For the background of the “experiment,” please

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